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Join us for Winter’s Rest- A sound journey into deep relaxation and replenishment. As winter invites us to slow down, Winter’s Rest offers a chance to pause, exhale, and restore. This immersive sound bath experience is designed to guide you into deep relaxation using soothing tones and vibrations that help calm the nervous system, release tension, and replenish your energy.
You’ll be gently supported in a restful, meditative state as sound waves wash over you, creating space for stillness, clarity, and renewal. This session is beginner-friendly and requires no prior experience. Simply arrive as you are and allow yourself to rest.
What to bring:
Please bring a yoga mat, blankets, pillows, and anything else that will help you feel comfortable and cozy as you relax lying down for the duration of the session.
Come rest, reset, and reconnect during this nourishing winter experience.
Join us for Winter’s Rest- A sound journey into deep relaxation and replenishment. As winter invites us to slow down, Winter’s Rest offers a chance to pause, exhale, and restore. This immersive sound bath experience is designed to guide you into deep relaxation using soothing tones and vibrations that help calm the nervous system, release tension, and replenish your energy.
You’ll be gently supported in a restful, meditative state as sound waves wash over you, creating space for stillness, clarity, and renewal. This session is beginner-friendly and requires no prior experience. Simply arrive as you are and allow yourself to rest.
What to bring:
Please bring a yoga mat, blankets, pillows, and anything else that will help you feel comfortable and cozy as you relax lying down for the duration of the session.
Come rest, reset, and reconnect during this nourishing winter experience.